Top

Health and Nutrition

This is your elixir to health

Turmeric Digestive ailments Turmeric is a digestive bitter and a carminative. It helps improve digestion, reduce gas and bloating. It is a cholagogue, stimulating bile production which improves the body's ability to digest fats. Similarly, liver ailments like jaundice, hepatitis and liver cirrhosis can be treated using...

8 ways black pepper can be great for you

Antibiotic Properties Black pepper has natural antibiotic characteristics owing to its vitamin C content. It curbs harmful free radical reactions and aids in the treatment of cancer, skin conditions, inflammations and infections.   Digestive Diseases Black pepper stimulates the production of hydrochloric acid in the stomach,...

Nutrition for Cancer

OUR PHILOSOPHY Food is the simplest drug available to all without so much as a prescription. The wonders of food and its healing properties can be used as your daily dose of medicine, cosmetic products, supplements, anti-biotic or growth boosters. Its much more than just calories...

Benefits of a Plant-Based Diet for Mesothelioma Patients

Eating a healthy diet is paramount to any cancer-fighting strategy, including patients afflicted with mesothelioma. Researchers are constantly examining various foods and diets that might improve patients' lives and prognosis. Take a closer look at the importance of a plant-based diet and how avocados fit into...

Acid and alkaline foods: Which ones to avoid

If the right acid-alkaline ratio is not maintained, all the healthy foods you eat will be contraindicative. That will reflect in the blood pH, which in turn controls energy , assimilation of nutrients into the body and overall vitality. The pH (hydrogen ion) is measured on...

Combat Your Sleeplessness Here

Numbers of women likely to suffer from this dreadful symptom of sleeplessness are presenting to be more than men. Age is a primary criterion whereas pre-menopause is another. Most of them have trouble falling asleep at night; and many wake up earlier than usual. Individuals with...

Why we shouldn’t underrate this food

Cucumber is a fruit. Cucumber contains nutrients, antioxidants and is often underrated. Here are the 7 health benefits of cucumber- 1. It's high in Nutrients Unpeeled, raw cucumber contains Calories, Fat, Carbohydrates, Protein, Fibre, Vitamin C/ K, Magnesium, Potassium, Manganese, etc. They have 96% water content. Cucumbers should...