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November 6, 2017

Benefits of Spices: What each one of these spices can do for your health

Spice up your taste buds with healthy spices in your diet! Spices not only just excite your taste buds but are composed of an impressive list of phyto

November 2, 2017

What is a Teatox? and why you should try it…

1) What is a teatox? Teas are an integral part of each and every Indian households daily morning routine. Be it chai, or green tea or herbal infusion

October 30, 2017

This is your elixir to health

Turmeric Digestive ailments Turmeric is a digestive bitter and a carminative. It helps improve digestion, reduce gas and bloating. It is a cholagogue,

October 26, 2017

8 ways black pepper can be great for you

Antibiotic Properties Black pepper has natural antibiotic characteristics owing to its vitamin C content. It curbs harmful free radical reactions and

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Want to achieve great health, this is it!

Health and wellness are controlled by mind and related factors The Mind The mind can control your wellbeing. The wrong signal going to the brain can make you worse. A command that goes into the brain can be damaging, but that could be reversed. The pessimistic thoughts...

What’s in your water?

BROMATE IN DRINKING WATER   What is Bromine Bromine is a brownish-red liquid at room temperature with a pungent smell. It is the only non-metallic element that is liquid under ordinary conditions. Bromine is soluble in water. Bromate is a chemical compound and formed when Bromine is oxidised. Bromide...

Here are natural ways to detoxify

Body is a chemical factory The body is full of toxic components taken in inadvertently through the air, food, water, and even emotions. That includes chemicals, fertilisers, insecticides, fungicides, pesticides and what not. They can be heavy metals like Mercury, Cadmium, Lead, Chromium, etc. Or for...

Can Food Replace Medicine?

Natural healing with right nutrients, food, and supplements can cut short your visit to your physicians and surgeons drastically. Synergy is the new keyword with food as medicine in treating patients holistically. Food is medicine Hippocrates, the father of Western medicine, is the author of the phrase...

Fighting cancer- the unconventional way

Having studied over 15000 cancer survivors Dr. Kelly Turner is convinced that there is more to what we see and hear about cancer. In a nutshell, these are the findings in preventing, occurring or relapsing. She calls it radical remissions and some may say it...

Some promising breakthroughs in cancer research

In the last decade, we have seen some incredible breakthroughs in the world of cancer research.  Some experimental techniques developed in the last five years have led to the complete elimination of cancer cells in certain patients.  Here are some of the more promising research...

Why stress is deadly for cancer

  Why stress is deadly for cancer In today’s fast paced world, stress has become a part of everyone’s life. Excessive stress leads to cardiovascular problems, depression, weight changes and other chronic illnesses. Stress and cancer has a close relationship that most cancer patients are unaware of. Low...

5 Superfoods that should be in your diet

“Let food be thy medicine and medicine be thy food”- Hippocrates The above saying is absolutely true as eating healthy improves our immune system and thereby protects us from all diseases. I’m pretty sure most of us today are not eating healthy all the time, so...