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Combat Your Sleeplessness Here

Numbers of women likely to suffer from this dreadful symptom of sleeplessness are presenting to be more than men. Age is a primary criterion whereas pre-menopause is another. Most of them have trouble falling asleep at night; and many wake up earlier than usual. Individuals with...

Why we shouldn’t underrate this food

Cucumber is a fruit. Cucumber contains nutrients, antioxidants and is often underrated. Here are the 7 health benefits of cucumber- 1. It's high in Nutrients Unpeeled, raw cucumber contains Calories, Fat, Carbohydrates, Protein, Fibre, Vitamin C/ K, Magnesium, Potassium, Manganese, etc. They have 96% water content. Cucumbers should...

Life of a Warrior

Many cancer survivors don't realise actually how strong and fearless they are. They don't recognise the innate power they have within them to fight for their life, only to come out stronger and more powerful. Cancer can be so debilitating mentally and physically, that is...

Can Food Replace Medicine?

Natural healing with right nutrients, food, and supplements can cut short your visit to your physicians and surgeons drastically. Synergy is the new keyword with food as medicine in treating patients holistically. Food is medicine Hippocrates, the father of Western medicine, is the author of the phrase...

Why stress is deadly for cancer

  Why stress is deadly for cancer In today’s fast paced world, stress has become a part of everyone’s life. Excessive stress leads to cardiovascular problems, depression, weight changes and other chronic illnesses. Stress and cancer has a close relationship that most cancer patients are unaware of. Low...